BEYOND NUTRITION: OPTIMISING HEALTH, ENERGY & DAILY EFFECTIVENESS WITH RYAN KENNEDY

Leave a Comment / Nourish Life Show / By Simon

“HEALTH IS LIKE MONEY, WE NEVER HAVE A TRUE IDEA OF IT'S VALUE UNTIL WE BEGIN TO LOSE IT.”

Joining me on the show today we have functional health expert and author of beyond nutrition, Ryan Kennedy, this is a powerfully insightful conversation all about:

Creating the perfect morning routine for you
Gut Health: The real importance for physical, emotional and cognitive health
Health that goes way beyond nutrition
Male & Female health, energy and performance hacks
Helping the female cycle

As well as so much more, this really is one of those conversations you’re going to want a pen and paper handy.

Tune in, Let us know what you take away and where you’re tuning in from & leave a review.

Click one of the below to share this show with your friends, family and tribe:

Leave a Comment Cancel Reply

Get in touch

Follow Simon

Moral of the story - You never truly know until yo

Moral of the story - You never truly know until you DO. Remember, those you look up to had to start “not knowing what they were doing” at one point in their lives also. Stepping into action installs wisdom and gives you the crucial feedback..❤️

❤️ Please always choose action, because you wi

❤️ Please always choose action, because you will never know if you keep letting your life play out in your head instead of in reality, time is an asset we can’t get back 🙏
Agree, Relate drop a 🙌🙌

❤️Truths to remember.... what would you add? S

❤️Truths to remember.... what would you add? Save the post and share your favourite to your story.

🍃2015: I wrote down one and only one goal to zo

🍃2015: I wrote down one and only one goal to zone in on and focus on. Simply just to wake up in inspiring environments, living life on my terms and surrounded by cool people.

Watching sunrise from here brought it home and reminded me of the exact day, time and emotion I was in when I woke up and wrote that goal down, the exact day of deciding things change!

💯 True story......
Agree or Relate? Drop a 🙌🙌

Agree? Drop a 🙌🙌 When you know and choose wh

Agree? Drop a 🙌🙌 When you know and choose what’s actually good for you, you’re able to fully connect through love, and not attach through fear, insecurity or conditioning. ❤️❤️

🚀🌍Over and out.... Squad im taking the next

🚀🌍Over and out.... Squad im taking the next 7- 10 days completely offline and taking a full complete detox from all social media platforms as:

1- I’m moving country and my entire life overseas 🇮🇩
2- I need to focus on projects before I go (limit distractions)
3- I’ve never really taken a full complete break off these platforms as all our businesses are E-Commerce based
4- I just feel now Is the right time

As always, the #NourishLifeShow will still go out as normal through the week.

Over and out, see you on the flip side ❤️

❤️ you guys.....

Agree? Drop a 🙌🙌 Being “comfortable” doe

Agree? Drop a 🙌🙌 Being “comfortable” doesn’t always mean being happy, and staying still or stagnant when deep down you know you are called for more can lead to you feeling unfulfilled, suppressed and ineffective. Here’s the thing, progress is what adds, creates and leads to happiness, progress is what leads to growth, progress is what leads to achievement, and it’s ACTION what leads to progress and change. Remember, sometimes the thing you’re putting off the most, is the exact thing that will give you exactly what you want.

☕️🚀🌍 From an idea carried around the wor

Agree? Drop a 🙌🙌 The depth of connection is

Agree? Drop a 🙌🙌 The depth of connection is where it’s really at, however that all depends on how deep you can go with yourself.

🌲#NatureHideawayGoals wake me up in a few month

🌲#NatureHideawayGoals wake me up in a few months..... 😂 This anyone else’s kinda vibe?

💯 Things to remember..... Share your favourite

💯 Things to remember..... Share your favourite point to your story or tag someone who will appreciate this.
Which point is the one that stood out most for you?

For more daily inspo 👉 @simonhallbc

Follow on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.