"Healing DOES NOT MEAN THAT THE DAMAGE NEVER EXISTED, IT MEANS YOU ARE CHOOSING TO NO LONGER LET IT CONTROL YOUR LIFE"
- Stage 1: Safety and Stabilization
- Stage 2: Remembrance and Mourning
- Stage 3: Re-connection and Integration
- Healing your past to grow into your future
- Spotting self destructive & sabotaging patterns in areas of life
- Becoming aware of how trauma ripples into other areas of life
- Building your future of what you love
- Finding your personal way of expressing yourself
- Changing perspectives on how you view bad things that may have happened to you and overcoming HUGE setbacks
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