Breaking Trauma Cycles With Jess Impiazzi Nourish Life Show Simon Hall

BREAKING TRAUMA CYCLES WITH JESS IMPIAZZI

"Healing DOES NOT MEAN THAT THE DAMAGE NEVER EXISTED, IT MEANS YOU ARE CHOOSING TO NO LONGER LET IT CONTROL YOUR LIFE"

The wounds that aren’t visible tend to be the ones that hurt us most, and when left un-processed can start to ripple their way into everything we do and really stop us growing, moving forwards and getting what we want out of life.
 
There are 3 main stages when it comes to trauma recovery and making peace
  • Stage 1: Safety and Stabilization
  • Stage 2: Remembrance and Mourning
  • Stage 3: Re-connection and Integration
On this episode of The Nourish Life Show Join Actress and TV’s Jess Impiazzi and myself for a powerful conversation all about:
  • Healing your past to grow into your future
  • Spotting self destructive & sabotaging patterns in areas of life
  • Becoming aware of how trauma ripples into other areas of life
  • Building your future of what you love
  • Finding your personal way of expressing yourself
  • Changing perspectives on how you view bad things that may have happened to you and overcoming HUGE setbacks
As well as so much more

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