Samjay Rawal

Take A Step Into yourself with Sanjay Rawal

The greatest step we can take, is that first initial the step into ourselves.

It’s here where we can find the things we want most clarity, fulfilment, acceptance, direction, peace, stillness & happiness.

In a world focused on externalising, materialising the things most important to us. It’s now very easy to forget that sometimes we have the key all along to open the doors we so desperately want to open.

Join myself and this weeks guest, award winning Film Producer Sanjay Rawal, As this is inspiring conversation is all about:

  • Stories and lessons from the Monks of Mt. Hiei in Japan, the Kalahari bushmen in Africa, the Navajo Nation in Arizona, the forests of Finland and the streets of NYC, tracking the famed Self -Transcendence 3100 Mile Run.
  • The psychology around suffering, and finding light in the dark
  • The art of detachment
  • Meditation through movement
  • True human connection, from the person, others to the planet
  • Creating happiness and so much more….

His newest film — “3100: Run and Become” captures the spiritual side of running with the Marathon Monks of Mt. Hiei in Japan, the Kalahari bushmen in Africa, the Navajo Nation in Arizona, the forests of Finland and the streets of NYC, tracking the famed Self -Transcendence 3100 Mile Run.

Tune in to the show

Listen Into & subscribe to the show by clicking here: Nourish Life Show

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